So I got upset about something this morning, and as a result felt agitated, had a rush of emotions and continued onwards with my 11am meditations.
Increasely distracted by the influx of information data - I have been slightly addicted to the need for constant data feed. Which results in a lot of knowledge floating around in my mind. Which in turns contributes to decision paralysis, inaction and procrastination.
Having too much to think about is a bad thing, as business requires quick instincts from a constantly faster changing environment.
I care about what other people think about me, my efforts sometimes a bit too much. I care about making things work, creating beautiful things that I would happily look back with a smile.
I care about the suffering that goes on around the world, my social network, my family.
Change the story, change the emotions.
- Awareness
- Acceptance or Action
- Change
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